Get stronger with customized private and small group personal training sessions. Each session is designed to improve your functional strength and core stability based on your goals and needs.
Remove the guess work from your current endurance training plan by working one on one with a coach who can create a specific training schedule based on your goals and unique needs.
Training with power is one of the fastest ways to improve your bike split! Join The Fitness Lab’s winter cycling program to experience the benefits of training with a group and utilizing power.
Why Choose Us?
The Fitness Lab is a private training facility located in the heart of Broad Ripple. We provide you with a unique workout experience by offering different workout options including strength training, pilates, endurance coaching and group/private cycling classes.
- The Fitness Lab accepts all levels of fitness from just off the couch to elite level athletes.
- We are a pet friendly facility…yes, you can bring your well behaved dog to your personal training session!
- We do this because our goal is to inspire and change lives. Everyone is capable of reaching their goals, it just takes direction, resources and discipline! You provide the discipline, and we provide the direction and resources!