A Strength Training and ENDURANCE Coaching Facility

Inspire. Be Inspired. Come Train With Us!
Inspire. Be Inspired. Come Train With Us!
.
Take a sneak peak into our facility!
The Fitness Lab offers strength classes, programmed and instructed by Roger Marandino. Classes are designed with safety and technique at the forefront of the class. Workouts are designed to increase mobility, improve joint stabilization and increase strength. Classes are open to all experience levels, but consistent class attendance is requested.
Has Covid got you isolated? Many of us have built our own home gyms and our strength coaches are here to help you use your private gym to it's potential. Reach out if you are interest in virtual personal training!
Are you looking for private programming to help you achieve your mobility and strength goals? We've got you covered! Online CUSTOM strength programming is available. Choose between 1, 2 or 3 programmed sessions per week. Workouts are specific to you, your goals and your available equipment. Contact Whitney for more information!
Copyright © 2019 The Fitness Lab - All Rights Reserved.
Created by Whitney