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If you are interested in joining our Fitness Lab Triathlon Team, contact Whitney to find out what we have to offer and how you can

 "share the journey" with us!

Beginner Triathlon Training Plans and Options


You will need a FREE Training Peaks Account to get started. Once you have purchased the program, Coach Whitney will set up a private phone call To Make sure you have everything you need to get started!

MEET YOUR COACHES

Whitney Burdzilauskas

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Whitney is a USA Triathlon Level 2 Endurance Coach, 3 Time Kona Qualifier and Ironman All World Gold Athlete.   Whitney specializes in long course racing, training with power and  strength training for athletes. She coaches all levels of athletes.

Cyndi Lindeman

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Cyndi is an Ironman Certified Coach, 1 x Kona Qualifier, Multiple Ironman Finishes/Podiums, 12 time Boston Qualifier, and Ironman All World Gold Athlete. Cyndi coaches all levels of athletes.

Ashley Brewer

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Ashley is a USA Triathlon Certified Level 1 Coach, 3 Time Boston Marathon Qualifier.  Ashley specializes in coaching beginner to intermediate athletes.

Joseph Abiog

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Joe is a USA Triathlon Certified Level 1 Coach. has completed multiple Ironmans and specializes in coaching beginner triathletes.

Private COACHING / Price List


please talk to your coach if you are uncertain about which package is best for you!